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Empowered You : Holistic Workbook Guide for a Mental & Physical Transformation
Empowered You is YOUR investment in yourself, consider it as your workbook to achieve your self-development goals of 2024, whether you want to become a healthier, stronger, happier version of You!.
From expert-backed fitness routines to mindfulness practices, this e-book will unravel the ins and outs of a nurturing and life-changing mindset shift.
What's In It?
- Strategies, advices & tools for achieving your goals
- Self-reflection prompts
- 2024 Goal Setter
- Weekly planner
- Affirmations prompts
- Instantly delivered as a digital e-book
Is This Guide for me?
- Do you want to lose weight in a healthy and sustainable way?
- Do you want to learn cultivating mindfulness and self-love?
- Do you want to implement a healthy relationship with food?
- Do you want to be consistent at exercising?
- Are you dreaming to become the best version of yourself?
Than this guide is TAILORED for YOU!
Reviews
This product has everything I wanted, i cant waiiiiiiit 😍
One day I woke up and I knew that I wanted to start 2024 by transforming myself because of stepping out of my daily rhythm due to the holiday season but I was so lost I didn't know where to start and while I was thinking I accidentally stepped on this guide which I absolutely recommend because it helped me find the right path, the big WHY and motivation to change my life and become a better version of myself. Thank you, Esra with your guide I can start my 2024 more motivated than ever!